WSE Participants Build Personal Resilience

July 13, 2023

What does it take to build personal resilience? 2023 Wall Street Exchange participants learned the value of building their own resilience alongside effective strategies during their Week 4 program session. Tali de Assis facilitated a lively session where interns learned about the impact of stress on our physical and mental selves, along with ways to harness a growth mindset and techniques for managing their energy levels and recharging their batteries regularly.

Among techniques she shared was Box breathing, a simple, four-step breathing method that can help re-center you and relieve stress quickly.

The Wall Street Exchange committee and the FWA are grateful to New York Life for sponsoring this terrific session and providing interns with important skills that will apply throughout their lives and careers.

September 21, 2026
The FWA is pleased to share that Stephanie Ruhle will be honored as the 2026 Private Sector Woman of the Year at the FWA's 70th Anniversary Gala on October 8, 2026. Stephanie Ruhle is the host of MS NOW’s Money Power Politics with Stephanie Ruhle and serves as MS NOW’s Senior Business Analyst, appearing across all linear, digital, and social platforms. Ruhle is known for her business acumen, hard-hitting style, original reporting, and for bringing humanity to her news coverage. She is also the co-host of the live, weekly Q&A show, “ Velshi & Ruhle: Full Disclosure ,” part of the MS NOW Membership. Ruhle has interviewed leaders in politics, business, entertainment, and sports ranging from President Biden to Stephen Curry, from Jamie Dimon to Jamie Lee Curtis. As a Wall Street veteran, she is known for bringing her business acumen and hard-hitting style to high-profile interviews, for her original reporting, and for bringing humanity into her news coverage.
September 17, 2026
We are pleased to announce Steve Liesman, CNBC’s senior economics reporter, as emcee of the FWA's 70th Anniversary Gala on October 8, 2026. As CNBC’s senior economics reporter, Steve Liesman reports on all aspects of the economy, including the Federal Reserve and major economic indicators. He appears on “ Squawk Box ” (M-F, 6 AM-9 AM ET), as well as other CNBC programs throughout the business day. Liesman joined CNBC from The Wall Street Journal , where he served as a senior economics reporter covering monetary policy, international economics, academic research, and productivity. At the Journal , Liesman previously worked as an energy reporter and Moscow bureau chief. He won an Emmy for his coverage of the financial crisis and was a member of the reporting team recognized with a Pulitzer Prize for stories chronicling the crash of the Russian financial markets.
September 15, 2026
 The FWA is pleased to share that Jonathan Dambrot will be honored as the 2026 Male Ally of the Year at the FWA's 70th Anniversary Gala on October 8, 2026. Jonathan Dambrot is CEO and Co-Founder of Cranium AI, the independent end-to-end platform for enterprise AI security and governance. He has built a category leader once before — and is doing it again for the AI era. Before Cranium, Jonathan grew Prevalent from a startup into a Gartner- and Forrester-recognized leader in third-party risk management, through its 2016 sale to Insight Partners. As a Partner at KPMG, he led third-party security globally, launched the firm's AI security services, and incubated Cranium inside KPMG Studio — spinning it out of stealth in April 2023 on a simple thesis: every SaaS application is now an AI application, so every SaaS risk is now an AI risk.
September 10, 2026
The FWA is pleased to share that Carolyn Maloney will be honored with the 2026 Lifetime Public Service award at the FWA's 70th Anniversary Gala on October 8, 2026. We look forward to introducing additional honorees in the weeks ahead.
More Posts